Specialising in:
Sports Nutrition
Endurance athletes with gut issues
Low-FODMAP diets for IBS, and/or SIBO
·Short-term Low-FODMAP diets for athletes
Hydrogen/Methane breath testing
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My name is Rachel Scrivin, and I am here to help you understand how evidence-based nutrition can support your sporting performance and/or digestive health goals.
I am a New Zealand Registered Dietitian and an Advanced Accredited Sports Dietitian with Sports Dietitians Australia. With more than 28 years of experience, I specialise in sports nutrition, particularly supporting endurance athletes experiencing gut issues such as exercise-associated gastrointestinal symptoms, IBS, SIBO and IMO.
Book in to see me ifor practical, evidence-based nutrition advice and support.
Learn more about our nutrition services to help you obtain the most from your diet.
learn moreAs a practitioner it is important to keep up to date, and on top of the latest researched evidence in the nutrition field. Rachel has trained extensivelyto enhance her knowledge about nutrition, in order to accurately apply the theory into practice. Her PhD focussed around 'Dietary FODMAPS as a prescription for exercise-associated gastrointestinal symptoms with endurance athletes'. She has published widely on her research studies and has become an expert in dietary FODMAPs and the impact this has on digestive health.
Over the last 28 years as a clinician, she has advised on a multitude of different nutritional issues and understands that everyone has individual nutritional requirements and needs. During a consultation she will explore exactly what your health and/or sporting goals are, and how best to accommodate that with a specific nutrition plan.
Are you a competitive or recreational athlete? Or perhaps you are new to exercise, and you want to learn how to correctly fuel and hydrate your body to get the most out of your training, recovery and performance. Or are you an experienced athlete but don't seem to get the food and hydration quite right for events or do you have gut issues that affect your performance?
Rachel will then review your current nutrition intake and training programme and overall goals, to tailor a specific meal plan to help you achieve your health and performance goals.
See Nutrition Services for more information and pricing.
