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Vegetarian Chili

Healthy Choices

Chili is usually made with beef mince, however this vegan recipe is a satisfying twist on an old favourite. This recipe is spicy and delcious, and can be served with rice, tacos, nachos, spaghetti, pasta, baked potatoes....the list is endless.

Nutritional information

194 Kcal
8 grams
30 grams
6 grams
8 grams


Makes 6 portions (258 g per portion)

2 Tbsp of oil, olive

1 large onions, raw

1 level tsp of salt

1 medium peppers, capsicum, green, raw 

3 cloves of garlic, raw

2 Tbsps of tomato paste

1 Tbsp of spices, chili powder

1 Tbsp cumin seed

1 tsp of spices, paprika

1 tsp of oregano, dried, ground

150 grams of pumpkin

1 can (drained solids) of beans, pinto

1 cup of beans, black

2 medium tomatoes

1 cup of corn, yellow, whole kernel, frozen

1/2 cup of Organic Vegetable Broth


  1. Place all of the ingredients into a crock pot or pot.
  2. Cook slowly for 1 hour (stove top) or 4 hours (slow cooker).
  3. Serve with rice, baked potatoes, pasta, tacos, couscous or spaghetti.
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